Rachel Macy Stafford is a certified special education teacher with a Master’s Degree in education and ten years of experience working with parents and children. In December 2010, this life-long writer felt compelled to share her journey to let go of distraction and grasp what really matters by creating the blog “Hands Free Mama.” Rachel provides readers with simple, non-intimidating, and motivating methods to let go of distraction and connect with their loved ones. Rachel’s work has been featured on CNN, Good Morning America, Global News, USA Today, TIME.com, MSN.com, The Huffington Post, and Reader's Digest. Rachel’s first book, HANDS FREE MAMA, is a New York Times Bestseller. Her second book, HANDS FREE LIFE, hits bookstores on September 8th, 2015. You can join Rachel on her journey to overcome distraction, live better, and love more at www.handsfreemama.com or The Hands Free Revolution on Facebook https://www.facebook.com/TheHandsFreeRevolution.