Air Date: February 22, 2016
It only takes one minute of mindfulness an hour to stay centered all day long. Our guest this week on BetterWorldians Radio is one of the world’s leading experts on communication, spirituality, and the brain: Mark Waldman. Waldman will walk listeners through several quick meditations and exercises, as well as discuss his upcoming book, How Enlightenment Changes Your Brain.
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, How Enlightenment Changes Your Brain
Mark Waldman is one of the world’s leading experts on communication, spirituality, and the brain. He is on the faculty at Loyola Marymount University’s College of Business and the Holmes Institute. Mark has authored 12 books, including the national bestseller, How God Changes Your Brain, an Oprah pick for 2012. Mark lectures throughout the world teaching communication, conflict resolution. and productivity-enhancement strategies to schools, corporations, and spiritual organizations. Mark is one of the leading developers of Neuro-Coaching, a highly effective brain-based counseling strategy that helps individuals, couples, and groups solve personal and work-related problems in just a couple of sessions. Mark’s latest book, How Enlightenment Changes Your Brain, comes out in March 2016.